Specific organs are in control of our longevity. Do you perhaps have a gut feeling about this? I think I just gave it away right there. Yes, this one organ … Continue reading The most important organ for longevity
Transit time is the new pre and probiotic. Transit time determines which bacterial species dominate, and which don’t. It determines your neurotransmitters, mood, oxidative stress, inflammation, neurological health, and just … Continue reading The new way of speeding up transit time for amazing bowel health
When it comes to SSRI-induced sexual dysfunction, the 5-HT1A serotonin receptor appears to be the most important modulator of sexual function. Not everyone suffers from sexual dysfunction on anti-depressants and … Continue reading Drugs, herbs and strategies to resolve SSRI-induced sexual dysfunction
You don’t need Viagra to get potent boners. There are great natural alternatives. I serendipitously discovered two supplements that when combined make a very potent boner amplifier and I’d like … Continue reading Want great boners without Viagra? Try this stack out for size (pun intended)
Do you know if your company is turning a profit or not if you don’t check the sales and expenses? Do you know you’re going in the right direction if … Continue reading Count yourself to better health
I’m no fan of fasted training and fasted training is all the rage these days. Have you ever heard how fasted trainers or low carbers often say that when they … Continue reading The best pre-workout carbs for athletes for maximal exercise performance
BPC (Body protective compound)-157 is a very interesting peptide with fantastic benefits, far beyond just joint healing. BPC is a protein that is naturally found in stomach acid. BPC 157 … Continue reading BPC-157: a fundamental health stabilizing compound
Nigella sativa (black cumin) is a hot “new” herb (pun intended) that has actually been used for thousands of years. Black seed is known as the curative black cumin in … Continue reading Black cumin seed and its amazing compound, Thymoquinone
Animal products are considered a luxury…a rich man’s food. When there is abundance, meat and animal products are eaten in abundance, but when there is poverty, animal product intake is … Continue reading Why Animal Foods should be a Necessity and not a Luxury
DHT is an essential male hormone, not just for libido, or feeling manly, but for general health as well. DHT is synthesized from: Testosterone through the enzyme 5 alpha reductase … Continue reading The truth on DHT: what the research shows
Hair loss isn’t just an external problem. It might be an eye sore (for you), but it’s also a gut sore. It’s only a symptom that shows that things in … Continue reading The Gut-Hair Loss connection: Fix the Gut to Stop Hair Loss
Thyroid medication is one of the most over-prescribed medication as of yet. Not that it’s a bad thing, such as SSRIs or other harmful meds, but it’s not always useful. … Continue reading Gut-Thyroid connection: How to fix your thyroid through your gut