Specific organs are in control of our longevity. Do you perhaps have a gut feeling about this? I think I just gave it away right there. Yes, this one organ … Continue reading The most important organ for longevity
Vision-related problems are rapidly growing and as a result, the optometrist business is booming. There are many different eye issues that one can suffer from, such as myopia (near-sightedness), hyperopia … Continue reading How to restore your eye health naturally if you’re working behind a screen for long hours
Liver fat is the last place where you want to have excess fat. The liver, the central hub in our bodies, is key to many metabolic functions. An astonishing amount … Continue reading Improve liver function for a faster metabolism, higher testosterone and more energy
Sleep, glorious sleep! ♪♪ Who here has a love-hate relationship with sleep? You’d love to get some sleep, but you hate the quality of your sleep. You might struggle to … Continue reading How to Optimize Sleep for better Life Performance