If there is one thing to optimize for gut health, it would be this. Vitamin D. My first line of attack would be sunlight, then UV lights (lamps or beds) … Continue reading Do this first for gut health before anything else!
Cold body temperature (most commonly cold hands and feet) is a common symptom of hypothyroidism. However, some people don’t want to use thyroid, or don’t get the heat benefits from … Continue reading How to maximize your temperature without thyroid supplementation
Testosterone is not the end all, be all when it comes to libido. More correctly, exogenous testosterone (TRT). We’ve all been indoctrinated that testosterone is essential for libido. And it’s … Continue reading Outstanding stack for higher libido (and bigger balls)
This stack is unlike any other stack you’ve heard of. It’s called the DDT stack. 3 of the 4 ingredients aren’t typically known for boosting dopamine, yet they work so … Continue reading The dopamine dream team (DDT) stack: Try this for laser-sharp focus and euphoria
BPC (Body protective compound)-157 is a very interesting peptide with fantastic benefits, far beyond just joint healing. BPC is a protein that is naturally found in stomach acid. BPC 157 … Continue reading BPC-157: a fundamental health stabilizing compound
Low carb, keto, fatty acid oxidation, etc., are all being considered the best thing ever. The more fats your burn the better you’re off right? It helps you “improve insulin … Continue reading The dope on blocking fatty acid oxidation
What if I told you a low carb diet is only a patch, not a cure. Most people with insulin resistance, elevated cholesterol, triglycerides and other metabolic disorders have issues … Continue reading The Ultimate Guide to Restoring Glucose Metabolism
Vision-related problems are rapidly growing and as a result, the optometrist business is booming. There are many different eye issues that one can suffer from, such as myopia (near-sightedness), hyperopia … Continue reading How to restore your eye health naturally if you’re working behind a screen for long hours
Few people know this, but EMF of most sorts, are toxic to the human body, and even fewer people know that some, if not most, of that damage can be … Continue reading The top 7 ways to protect yourself against the damages of EMF with these foods and supplements