Obsessive compulsive disorder (OCD) is exactly what the name says it is. It’s basically a mental condition where an individual experiences bothersome, intrusive, and worrisome thoughts that elicit a feeling … Continue reading OCD: supplements to help overcome it
Depression makes you feel like: “Life is a “beach”. Life just sucks, or so it feels. Major depressive disorder (MDD) is one of the oldest well-recognized medical disorders, having been … Continue reading Serotonin, the fraudulent anti-depressant
Is asthma preventing you from participating in activities you love or lowering your quality of life? Asthma, a chronic inflammatory disorder of the airways, affects more than 315 million people … Continue reading Asthma and Serotonin: how to address the cause
Neurotransmitters in your brain are controlling your erections. Serotonin, dopamine, glutamate, noradrenaline, etc. Find out which ones to optimize.
Sleep, glorious sleep! ♪♪ Who here has a love-hate relationship with sleep? You’d love to get some sleep, but you hate the quality of your sleep. You might struggle to … Continue reading How to Optimize Sleep for better Life Performance
You’re probably wondering “what’s the deal with high dopamine AND histamine?” Well, let’s just say dopamine and histamine actually have a love-hate relationship going on. Let me explain… let’s imagine … Continue reading The High Dopamine & Histamine Personality
Theanine is a non-protein amino acid and is similar in structure to glutamate, the most important excitatory neurotransmitter in the brain, which allows the compound to interact with glutamate receptors … Continue reading Theanine – anti-anxiety, anti-glutamate, anti-cortisol and pro-GABA
Serotonin is a complicated neurotransmitter that, contrary to other neurotransmitters, has an influence on everything in the body. It’s currently believed to aid in anxiety, depression, impatience, impulsiveness, anger, etc. … Continue reading The High Serotonin Personality
Medium-chain triglyceride (MCT) oil is commonly known for its potent ability to aid in fat loss. However, this oil contains much more benefits, which I will discuss in this article. … Continue reading MCT oil, liquid rocket fuel
GABA is a major inhibitory neurotransmitter in the body, meaning, it is calming, anti-anxiety and helps you to relax. The feeling of high GABA is best described by you just … Continue reading Signs/symptoms of high GABA and the top 12 supplements to lower it
Dopamine is a very important neurotransmitter synthesized in the brain. It is synthesized from phenylalanine, tyrosine or L-DOPA. Tyrosine is converted into L-DOPA via the enzyme tyrosine hydroxylase (TH), which requires … Continue reading Signs of low dopamine and the top 5 supplements to increase it
Serotonin is synthesized in both the brain as well as in the gut, but for this article, I’m just going to focus on the serotonin in the brain as it … Continue reading Signs of high serotonin and the top 5 supplements to lower it