Fear is when you are afraid, on edge or feeling uncomfortable in certain circumstances. It can also make you feel subordinate which makes it easy for others to use/abuse you. … Continue reading The only hormone you need to crush fear
Part 1 we talked about the importance of proper glucose oxidation. And to optimize glucose oxidation, we need proper thyroid function. You’d be surprised how many mental conditions link back … Continue reading Hypo-intellectism: is hypothyroidism the cause?
The current views on brain function is too reductionist. What makes you feel good? Dopamine! But what about endocannabinoids, opioids, GABA, etc. And about glucose oxidation (which is the primary … Continue reading The biggest missing links to optimal brain function – part 1 (carbs)
This stack is unlike any other stack you’ve heard of. It’s called the DDT stack. 3 of the 4 ingredients aren’t typically known for boosting dopamine, yet they work so … Continue reading The dopamine dream team (DDT) stack: Try this for laser-sharp focus and euphoria
Obsessive compulsive disorder (OCD) is exactly what the name says it is. It’s basically a mental condition where an individual experiences bothersome, intrusive, and worrisome thoughts that elicit a feeling … Continue reading OCD: supplements to help overcome it
Depression makes you feel like: “Life is a “beach”. Life just sucks, or so it feels. Major depressive disorder (MDD) is one of the oldest well-recognized medical disorders, having been … Continue reading Serotonin, the fraudulent anti-depressant
Is asthma preventing you from participating in activities you love or lowering your quality of life? Asthma, a chronic inflammatory disorder of the airways, affects more than 315 million people … Continue reading Asthma and Serotonin: how to address the cause
Neurotransmitters in your brain are controlling your erections. Serotonin, dopamine, glutamate, noradrenaline, etc. Find out which ones to optimize.
Sleep, glorious sleep! ♪♪ Who here has a love-hate relationship with sleep? You’d love to get some sleep, but you hate the quality of your sleep. You might struggle to … Continue reading How to Optimize Sleep for better Life Performance
You’re probably wondering “what’s the deal with high dopamine AND histamine?” Well, let’s just say dopamine and histamine actually have a love-hate relationship going on. Let me explain… let’s imagine … Continue reading The High Dopamine & Histamine Personality
Theanine is a non-protein amino acid and is similar in structure to glutamate, the most important excitatory neurotransmitter in the brain, which allows the compound to interact with glutamate receptors … Continue reading Theanine – anti-anxiety, anti-glutamate, anti-cortisol and pro-GABA
Serotonin is a complicated neurotransmitter that, contrary to other neurotransmitters, has an influence on everything in the body. It’s currently believed to aid in anxiety, depression, impatience, impulsiveness, anger, etc. … Continue reading The High Serotonin Personality