Different fats and inflammation

Let me just start off by saying that fat gain happens mostly in the presence of caloric excess (when more calories are consumed than is being burned). For healthy adipose … Continue reading Different fats and inflammation

Coffee, the manliest drink

Coffee is made from roasted coffee beans and can be enjoyed in many different ways, such as with cream or milk, sugar or sweetener, or just plain black. Coffee plants … Continue reading Coffee, the manliest drink

Scientific analysis of 35 Natural Fat Burning supplements (what works and what doesn’t)

Everyone wants to lean down/stay lean at some point in their life. In this post, I will list 35 fat burning substances/ingredients, often found in fat burners, as well as … Continue reading Scientific analysis of 35 Natural Fat Burning supplements (what works and what doesn’t)