Post-Finasteride Syndrome: how to resolve it by…

Post-finasteride syndrome is leaving behind a slew of victims in its trail. Some say it’s all in the mind, a made-up myth…but those who suffer from it surely know they’re not just a hypochondriac. It’s real alright. Mechanisms of finasteride So let’s discuss what the drug, finasteride, does in the first place. Finasteride is a…

Top 12 must-eat foods to increase testosterone

If you really want to increase your testosterone, eat these foods.  The common question is…”So what do I eat?“ We’re in the information age where there is too much information available, but rarely any good info on how to properly implement it. In this article, I want to answer “What do I have to eat…

Maximize free testosterone and lower SHBG to reclaim your Alpha Status

Are you feeling symptoms of low testosterone even though your total testosterone is high? Low free testosterone and low or clogged up androgen receptors can cause feelings of low testosterone. The free fraction of testosterone is what binds to androgen receptors, and if you have low of both, you’re bound to feel as low as…

The High Testosterone Personality: What are the traits of high testosterone?

Testosterone is the fundamental factor for the admirable manly traits that are portrayed by men, for instance, like Denzel Washington in the Equalizer, Idris Elba in Pacific Rim, Tom Cruise in Mission Impossible sequel, Matt Damon in the Jason Bourne sequel, Will Smith in Gemini Man… you get the picture. Calm & collected, assertive, focused,…

Men don’t need female hormones for fat loss

There has been a resurgence of estro-philes (estrogen lovers) lately who have been actively parading the internet from nook to cranny, aggressively throwing studies around to try and prove the essentially of estrogen for fat loss. Like really, let’s not get hyper-emotional about this.  I’m not trying to say estrogen is not needed at all,…

How much DHEA should you take to boost DHT and minimize estrogen

DHEA, a pretty common supplement with an even more common question…how much should you take? Not a lot of people are aware that DHEA can easily increase estrogen, so what dose is best to minimize the increase in estrogen? First, what happens to DHEA in the body?  When DHEA is taken orally, it’s handled by…

Prolactin hinders fat loss and top 5 ways to lower it

Prolactin is a pretty bad hormone to have elevated at any time. It’s shown to be involved in all kinds of diseases and also (very) negatively affects your body physique wise. Prolactin can be detrimental to your physique through a few mechanisms as I’ll discuss below. #1 Prolactin suppresses steroidogenesis Prolactin inhibits the release of…

DHT for a dry, lean and androgenic physique

Boosting DHT is all the rage these days because it’s the king of all androgens. It’s the most potent androgen, and is much more androgenic than anabolic, or pro-fat loss. DHT: Inhibits pre-adipocyte conversion to mature adipocytes (R). Promotes apoptosis (cell death) of fat cells. Basically, DHT helps destroy fat cells. Promotes lipolysis and β-oxidation…