The importance of logging your lifts
How important is it really to log your lifts? Why do you want to log your lifts? The two main reasons to log your lifts is if you’re following a … Continue reading The importance of logging your lifts
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How important is it really to log your lifts? Why do you want to log your lifts? The two main reasons to log your lifts is if you’re following a … Continue reading The importance of logging your lifts