metabolism

How to interpret your cholesterol blood test results to ensure optimal testosterone production and health

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You know you have really high cholesterol when you go to your doctor, Mary Jane, to get it tested and she’s so shocked at your results that she says “it’s higher than a weed eating mountain goat!”.So you ask how high it is and she says “420!”.She passes you your results and you start leafing … Read more

PUFA Dangers Part 1: storage, mobilization and oxidation

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Polyunsaturated fatty acids (PUFAs) are fatty acids which have more than 1 double bond in their structure, whereas saturated fats have no double bonds (only single bonds). The more double bonds a fatty acid has, the more fluid it is, and the longer the saturated fatty acid chain is, the more solid it is. For … Read more