Tag: NAD

By Hans Amato Posted on

Why the side effects of sugar are based on flawed research and how to make sugar work for you instead of against you

Sugar is the most evil substance in our diet of late, or so it’s portrayed by the media and a ton of “expects”. The only positive thing about it is … Continue reading Why the side effects of sugar are based on flawed research and how to make sugar work for you instead of against you

By Hans Amato Posted on

Ketogenic diet – is it safe? (lipid peroxidation, prostaglandins, inflammation)

Two aspects might be of concern when eating a ketogenic diet… Increase ROS due to more saturated fat consumption and more lipid peroxidation due to more unsaturated fat ingestion.   … Continue reading Ketogenic diet – is it safe? (lipid peroxidation, prostaglandins, inflammation)