Periodization simplified
There are a bunch of styles of periodization out there, and even though some people do simplify it, it still remains a scary and misunderstood subject. The three main styles … Continue reading Periodization simplified
Your Go-To Goku
There are a bunch of styles of periodization out there, and even though some people do simplify it, it still remains a scary and misunderstood subject. The three main styles … Continue reading Periodization simplified