A little bit about me
Free eBooks
Learn how to maximize your total and free testosterone naturally
Learn how to harness the benefits of the sun and become a sunlight samurai
Get my daily routine on paper. What I do and why I do it
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MenElite PROGRAMS
The Supreme Lean Bulk Program
The Supreme Lean Bulking Program – Power bodybuilding
The Supreme Lean Bulking Program – Power bodybuilding
PROGRAM TESTIMONIALS
“I purchased the Lean Bulk ebook last year. I chose his ebook because I had been a long-time reader of Ray Peat and the Ray Peat Forum. I found Hans’s posts insightful and because there is so much information on the Forum, it was nice to have something condensed into an ebook. The meal plans, supplement guide, and workout plan are all very well laid out, well researched, and easy to follow. It is nice to have such an organized program to constantly refer back to. I look forward to continuing to read Hans’s work in the future.”
– Andrew
“I follow your Supreme Lean Bulk program and I love it!”
– Adrien L.
“Your work with your Ebooks and website have been very helpful to me… so thank you very much.”
– Brandon R.
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