Omega 6 busts your electron transport chain

The mitochondria, also called the “powerhouse” of the cells, is where ATP is made. Cells use fats, carbohydrates and sometimes a little protein to create energy. These macronutrients are broken … Continue reading Omega 6 busts your electron transport chain

Ketogenic diet – is it safe? (lipid peroxidation, prostaglandins, inflammation)

Two aspects might be of concern when eating a ketogenic diet… Increase ROS due to more saturated fat consumption and more lipid peroxidation due to more unsaturated fat ingestion.   … Continue reading Ketogenic diet – is it safe? (lipid peroxidation, prostaglandins, inflammation)