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HomeSupplements

Category: Supplements

spilled bottle of yellow capsule pills
By Hans Amato Posted on March 22, 2021March 22, 2021

Why Omega 3 should be avoided and what to use/do instead

Hopefully this article will ruffle some feathers…or scales… I’ll start with the core negative functions of omega 3 and then discuss some of its other “benefits” such as creating different … Continue reading Why Omega 3 should be avoided and what to use/do instead

Categories: Anti-Aging, Nutrition, Supplements
water with medicine
By Hans Amato Posted on March 12, 2021March 12, 2021

Is aspirin harmful to the mitochondria?

We certainly don’t want to harm our mitochondria, right? Since the mitochondria control everything, from energy production, regeneration, longevity, etc., we should be protecting and optimizing it, not inhibiting it. … Continue reading Is aspirin harmful to the mitochondria?

Categories: Health disorders, Supplements
By Hans Amato Posted on March 5, 2021March 5, 2021

The only thing fat burners burn is your wallet

If I say burning fat, most people think of fat burners. Or they might think of sweat dripping, feet dragging, maximal exertion, exhaustive exercise where they’ll have to get up … Continue reading The only thing fat burners burn is your wallet

Categories: Fat loss, Supplements
By Hans Amato Posted on December 4, 2020December 4, 2020

The dopamine dream team (DDT) stack: Try this for laser-sharp focus and euphoria

This stack is unlike any other stack you’ve heard of. It’s called the DDT stack. 3 of the 4 ingredients aren’t typically known for boosting dopamine, yet they work so … Continue reading The dopamine dream team (DDT) stack: Try this for laser-sharp focus and euphoria

Categories: Biohacking, Brain, Supplements
By Hans Amato Posted on October 23, 2020October 23, 2020

The best pre-workout carbs for athletes for maximal exercise performance

I’m no fan of fasted training and fasted training is all the rage these days. Have you ever heard how fasted trainers or low carbers often say that when they … Continue reading The best pre-workout carbs for athletes for maximal exercise performance

Categories: Exercise, Nutrition, Supplements
By Hans Amato Posted on October 9, 2020October 11, 2020

Black cumin seed and its amazing compound, Thymoquinone

Nigella sativa (black cumin) is a hot “new” herb (pun intended) that has actually been used for thousands of years. Black seed is known as the curative black cumin in … Continue reading Black cumin seed and its amazing compound, Thymoquinone

Categories: Supplements
By Hans Amato Posted on August 7, 2020August 12, 2020

Substituting/enhancing the effects of alcohol with these exceptional supplements

Alcohol is one of the most abused beverages out there. And why is that? Because it makes people feel amazing. It helps them calm down, remove their brakes that inhibit … Continue reading Substituting/enhancing the effects of alcohol with these exceptional supplements

Categories: Supplements
By Hans Amato Posted on May 22, 2020May 22, 2020

Agmatine: an absolutely amazing amino acid for your whole body

Agmatine is one of the most fascinating, and beneficial, substances. It’s a metabolite of the amino acid arginine and is created and stored in many organs, including the brain. Therefore … Continue reading Agmatine: an absolutely amazing amino acid for your whole body

Categories: Supplements
By Hans Amato Posted on April 27, 2020April 27, 2020

Mag-sterone: The link between magnesium and testosterone

Magnesium is an incredibly important mineral in the body and your testosterone levels. It’s involved in over 300 processes in the body. Less than 1% is found in the blood, … Continue reading Mag-sterone: The link between magnesium and testosterone

Categories: Hormones, Supplements
By Hans Amato Posted on April 17, 2020August 12, 2020

Erectile dysfunction Part 4: effective supplements

Find out which supplements will be the most beneficial with erectile dysfunction. There are so many different kinds of blends and ingredients out there, how do you know which ones … Continue reading Erectile dysfunction Part 4: effective supplements

Categories: Sexual function, Supplements
By Hans Amato Posted on April 14, 2020April 26, 2020

Asthma and Serotonin: how to address the cause

Is asthma preventing you from participating in activities you love or lowering your quality of life? Asthma, a chronic inflammatory disorder of the airways, affects more than 315 million people … Continue reading Asthma and Serotonin: how to address the cause

Categories: Brain, Supplements
By Hans Amato Posted on March 23, 2020March 23, 2020

The coronavirus can reduce testosterone and what to do about it

The coronavirus could induce testicular damage. Here’s how to make sure that doesn’t happen.

Categories: Hormones, Nutrition, SupplementsTags: coronavirus, Foods, gonads, Methods, steroidogenesis, Supplements, testicles, testosterone

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