I’m no fan of fasted training and fasted training is all the rage these days. Have you ever heard how fasted trainers or low carbers often say that when they … Continue reading The best pre-workout carbs for athletes for maximal exercise performance
Nigella sativa (black cumin) is a hot “new” herb (pun intended) that has actually been used for thousands of years. Black seed is known as the curative black cumin in … Continue reading Black cumin seed and its amazing compound, Thymoquinone
Alcohol is one of the most abused beverages out there. And why is that? Because it makes people feel amazing. It helps them calm down, remove their brakes that inhibit … Continue reading Substituting/enhancing the effects of alcohol with these exceptional supplements
Agmatine is one of the most fascinating, and beneficial, substances. It’s a metabolite of the amino acid arginine and is created and stored in many organs, including the brain. Therefore … Continue reading Agmatine: an absolutely amazing amino acid for your whole body
Magnesium is an incredibly important mineral in the body and your testosterone levels. It’s involved in over 300 processes in the body. Less than 1% is found in the blood, … Continue reading Mag-sterone: The link between magnesium and testosterone
Find out which supplements will be the most beneficial with erectile dysfunction. There are so many different kinds of blends and ingredients out there, how do you know which ones … Continue reading Erectile dysfunction Part 4: effective supplements
Is asthma preventing you from participating in activities you love or lowering your quality of life? Asthma, a chronic inflammatory disorder of the airways, affects more than 315 million people … Continue reading Asthma and Serotonin: how to address the cause
The coronavirus could induce testicular damage. Here’s how to make sure that doesn’t happen.
Just last week I released an article on the coronavirus (coronavirus: the truth about the virus and what to do about it); Little did I know that we would have … Continue reading Coronavirus (COVID)-19: The natural protocol we used to treat my wife
Carnitine could be more harmful than good for you. I’m going against the grain here to bring to light that carnitine might not be as good as you think it … Continue reading Carnitine: a controversial view and why it can actually be bad for you
Liver fat is the last place where you want to have excess fat. The liver, the central hub in our bodies, is key to many metabolic functions. An astonishing amount … Continue reading Improve liver function for a faster metabolism, higher testosterone and more energy
Few people know this, but EMF of most sorts, are toxic to the human body, and even fewer people know that some, if not most, of that damage can be … Continue reading The top 7 ways to protect yourself against the damages of EMF with these foods and supplements