Relieve PSSD down with magnesium
Serotonin promotes stress. Simple as that. Stress is the evil knievel when it comes to health issues. But the worse of all is that we induce it willingly with a … Continue reading Relieve PSSD down with magnesium
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Want great boners without Viagra? Try this stack out for size (pun intended)
You don’t need Viagra to get potent boners. There are great natural alternatives. I serendipitously discovered two supplements that when combined make a very potent boner amplifier and I’d like … Continue reading Want great boners without Viagra? Try this stack out for size (pun intended)
Top 5 libido-boosting fundamentals
I think we can all agree that having high libido is a trademark of being a healthy male. When we as men were younger, we usually had pretty good libido, … Continue reading Top 5 libido-boosting fundamentals
The most essential cornerstone to optimize testosterone that cannot be overlooked
All roads lead to Rome…or at least in this case…to the gut. As Hippocrates said: “All disease start in the gut”. The gut is overlooked all too often when it … Continue reading The most essential cornerstone to optimize testosterone that cannot be overlooked
Dopamine receptors: 14 Best supplements and practices and to increase it
Dopamine is incredibly necessary for (a good) life. Dopamine reduces appetite (the dopamine system is hyposensitive in obesity (R)), promotes activity/movement, exploration, euphoria (low dopamine causes anhedonia), creativity, focus, learning, … Continue reading Dopamine receptors: 14 Best supplements and practices and to increase it
The high acetylcholine syndrome
Could acetylcholine be the root of your mental or physical symptoms? Acetylcholine is the primary neurotransmitter of the parasympathetic nervous systems, but is also involved with the sympathetic nervous system, … Continue reading The high acetylcholine syndrome
Erectile dysfunction Part 2 – which hormones to optimize and how
Testosterone is not the only hormone needed for proper erections. Welcome to part 2 of our erectile dysfunction article series, where we’ll discuss which hormones are beneficial and necessary and … Continue reading Erectile dysfunction Part 2 – which hormones to optimize and how
Coronavirus: the truth about the virus and what to do about it
Is the coronavirus really as detrimental as some claim it to be or is it just most of the world’s population’s immunity that has been going down the drain and … Continue reading Coronavirus: the truth about the virus and what to do about it
Best 15 must-eat foods to increase DHT for more Alpha Energy
Do you want a list of easy and effective foods that you can eat on a daily basis than will increase DHT? If you really want to increase your DHT, … Continue reading Best 15 must-eat foods to increase DHT for more Alpha Energy
The 8 best (less common) strategies for fat loss
For rapid fat loss, what is the bare minimum you can do that will have the biggest impact? What will give you the biggest bang for your buck? Like working … Continue reading The 8 best (less common) strategies for fat loss
ANDROGEN RECEPTORS: 27 best ways to increase it
Low androgen receptor expression could be the reason for your symptoms of low androgens. What would it help to have high androgens, but they can’t do anything? Do you know … Continue reading ANDROGEN RECEPTORS: 27 best ways to increase it
Sleep & the metabolism – its INTERDEPENDENCE
Is sleep something you need more of or at least better quality? Have you ever heard of the fast metabolism sleep connection? Something very important that most people aren’t aware … Continue reading Sleep & the metabolism – its INTERDEPENDENCE