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Medical institutions, as well as common research, will teach you that PUFAs are highly essential for brain function, mainly because they are found in such high concentrations within the brain. … Continue reading PUFA Dangers Part 3: The brain
So now lets get to the part about why PUFAs are so bad. PUFA dangers The predominant omega 6 fatty acid is arachidonic acid (AA), which can be reduced (i) via enzymatic … Continue reading PUFA dangers Part 2: Lipid peroxidation and prostaglandins
Two aspects might be of concern when eating a ketogenic diet… Increase ROS due to more saturated fat consumption and more lipid peroxidation due to more unsaturated fat ingestion. … Continue reading Ketogenic diet – is it safe? (lipid peroxidation, prostaglandins, inflammation)