Tongkat Ali has been shown to increase testosterone in healthy young men, with already high testosterone.
According to this study, 600mg of Tongkat Ali (1.45% eurycomanone; 8.5mg total) increased young (average age 24 years) males’ testosterone from 802 to 924ng/dl in just 14 days.
Make sure you get a product specifying eurycomamone content, which seems to be the main ingredient for increasing testosterone.
In summary, use at least 8mg+ eurycomamone per day for a good increase in testosterone.
The LJ100 extract also has evidence behind it showing that it can increase testosterone and inhibit the aromatase.
This eBook contains my top Dietary and Lifestyle Hacks to maximize your total and free testosterone naturally!
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