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Serotonin (in excess) can lower testosterone. Should we thus avoid food high in serotonin if our goal is to maximize testosterone? Quick background on serotonin Serotonin is produced from tryptophan via the enzymes tryptophan hydroxylase (TPH) 1 & 2. About 90-95% of all serotonin is produced in the gut and the remaining 5-10% is produced … Read more
Is Joymode sexual performance booster any good? In this article, I’m going to do a breakdown of each ingredient and discuss if it’s a good ingredient or not and if they used the right dose or not. Let’s dive in. Joymode sexual performance enhancer ingredients Ingredient analysis Vitamin C Vitamin C is mainly added as … Read more
On a recent Power Project podcast, Mark Bell et al discussed Nsima’s latest blood tests (2023). His free testosterone came back low, and I’m going to explain the likely reason. SHBG and free testosterone SHBG and albumin are the two proteins that bind up most of the testosterone produced, with only 1-4% being free. Albumin … Read more
Viagra vs Cialis (sildenafil vs tadalafil) for crazy pumps, increasing testosterone and building muscle. Which is best? Viagra and Cialis are PDE-5 inhibitors mostly known for treating erectile dysfunction (mostly in older men). Cialis has also been approved for the treatment of lower urinary tract symptoms suggestive of benign prostatic hyperplasia. It can also help … Read more
Enclomiphene vs HCG – in this article, we’ll discuss: In 2006 Mulligan et al. observed that 40% of men over the age of 45 had low serum testosterone levels. These men are in dire need of a solution. A few options to resolve low testosterone include: Clomid vs Androxal (Clomiphene vs Enclomiphene) Clomid and Androxil … Read more
Apigenin is a flavonoid that can boost testosterone naturally. In this article, I’m going to show you the ideal dose for the best results. I’m also going to show you how apigenin can increase testosterone and what other benefits it has. How apigenin increases testosterone Apigenin has been shown to have the potential for increasing … Read more
Kino Mojo, sold by Greg o’Gallagher, is a testosterone booster “designed to increase your testosterone levels to where they should be” according to the sales page. It’s a supplement containing 5 all-natural ingredients to help increase total and free testosterone as well as dopamine with the intent to make you feel awesome! Who doesn’t want … Read more
Performix Super T is a testosterone booster for athletes with only natural ingredients. Super T is created to help boost testosterone, which will help with: The customer reviews on Amazon are pretty good at 4.3 out of 5 with 183 total ratings. However, I couldn’t find anyone who did a testosterone blood test before and … Read more
Who doesn’t enjoy a drink every now and then…or daily? Alcohol is probably the second most consumed psychoactive beverage on the planet after caffeine. It’s estimated that 85% of the population drinks at least one caffeinated beverage each day (R). Whereas the percentage of US peeps who drink alcoholic beverages is 63%, with a range from … Read more
Cycling/bicycling is a natural way that can increase testosterone production if done right. However, there are a few factors that will determine how beneficial or detrimental cycling will be. Testosterone levels of cyclists To see if cycling is good for testosterone, we have to look at the T levels of average and elite athletes (cyclists). … Read more