From Spud to Stud
Is your diet scattered all over the place? Have you tried supplements, but nothing seems to move the needle? It's frustrating, but it doesn't have to be.
Let me help you fine-tune your diet and supplementation for maximal results.
Getting your hormones tested every now and then is a good idea to see where your hormones are at and if your health is regressing or improving. Getting test results can be somewhat confusing, but it gets real easy to understand when you can see the bigger picture and then it’s easy to know what … Read more
Coffee is made from roasted coffee beans and can be enjoyed in many different ways, such as with cream or milk, sugar or sweetener, or just plain black. Coffee plants are cultivated in over 70 different countries worldwide. Green (unroasted) coffee beans are one of the most traded agricultural commodities in the world. The earliest credible evidence … Read more
