Devoid of vitamin B6, your testosterone and dopamine levels plummet, dragging down your Alpha status. You’re left grappling with anxiety, struggling to glimpse the brighter side of life. Sleepless nights, stress sensitivity, and soaring prolactin levels may follow suit. It’s a scenario no man desires! Allow me to unveil the transformative potential of vitamin B6 … Read more
Zinc is likely the manliest mineral out there. There is a big chance that if you start supplementing zinc or ideally, eating more zinc-rich foods, you’ll experience a boost in testosterone. But zinc is more than just a T-booster. Let’s dive in! Zinc on testosterone and DHT Zinc is one of the most important minerals … Read more
Here is an easy reference guide to see if your steroid panel (LH, testosterone, estrogen, DHT, etc.) is due to low thyroid hormones (hypothyroidism) or not. Thyroid hormones include T4 and T3; the latter being the active hormone. T3 promotes the release of LH and also stimulates the testes directly to produce testosterone. Hypothyroid individuals … Read more
Testosterone is not the only hormone needed for proper erections. Welcome to part 2 of our erectile dysfunction article series, where we’ll discuss which hormones are beneficial and necessary and which are bad for your cannon function. Part 1 was about how neurotransmitters affect erectile function, so check that out first if you haven’t already. … Read more
Neurotransmitters in your brain are controlling your erections. Serotonin, dopamine, glutamate, noradrenaline, etc. Find out which ones to optimize.
Getting your hormones tested every now and then is a good idea to see where your hormones are at and if your health is regressing or improving. Getting test results can be somewhat confusing, but it gets real easy to understand when you can see the bigger picture and then it’s easy to know what … Read more
Tribulus Terrestris (TT) is an androgenic adaptogen that grows as a shrub on the ground ready to puncture anyone’s feet that dares to walk barefoot around. To make the supplement, most companies use the whole plant, thorns and flowers. I wonder how the story went about the first person that used TT? “Ouch, I just … Read more
Before I begin, I just want to say that I am not affiliated with the company that sells this product, or any company that sells androsterone, and I am not getting paid for making this review. I just want to point out how this supplement helped me and to help others making decisions on what … Read more
DHT, the apex male hormone. Testosterone is only thought to be a precursor hormone in the body for the synthesis of DHT, which is the most potent alpha hormone. It’s like cholesterol that’s the precursor to pregnenolone and testosterone. Many of the beneficial effects of testosterone are actually through DHT, and blocking the conversion of … Read more
Serotonin is synthesized in both the brain as well as in the gut, but for this article, I’m just going to focus on the serotonin in the brain as it influences how you feel mentally and determines certain behaviors. Whereas gut serotonin doesn’t have the same effect because it cannot cross the blood-brain barrier, meaning … Read more