Erectile dysfunction Part 2 – which hormones to optimize and how

Testosterone is not the only hormone needed for proper erections. Welcome to part 2 of our erectile dysfunction article series, where we’ll discuss which hormones are beneficial and necessary and … Continue reading Erectile dysfunction Part 2 – which hormones to optimize and how

How to interpret your testosterone blood-test results in order to focus on what’s most important

Getting your hormones tested every now and then is a good idea to see where your hormones are at and if your health is regressing or improving. Getting test results … Continue reading How to interpret your testosterone blood-test results in order to focus on what’s most important

Androsterone review. My unbiased, unpaid for review of androsterone

Before I begin, I just want to say that I am not affiliated with the company that sells this product, or any company that sells androsterone, and I am not … Continue reading Androsterone review. My unbiased, unpaid for review of androsterone

40 best ways to increase DHT (2020 update)

DHT, the apex androgen for all men. Testosterone is only thought to be a precursor hormone in the body for the synthesis of DHT, which is the most potent alpha … Continue reading 40 best ways to increase DHT (2020 update)

Coffee, the manliest drink

Coffee is made from roasted coffee beans and can be enjoyed in many different ways, such as with cream or milk, sugar or sweetener, or just plain black. Coffee plants … Continue reading Coffee, the manliest drink

Ashwagandha for building muscle and staying lean

Ashwagandha (Withania somnifera, Indian ginseng) is probably the most well-known adaptogen herb there is, which is used in Ayurveda medicine. Ayurveda, the traditional system of medicine practiced in India can … Continue reading Ashwagandha for building muscle and staying lean

Ashwagandha – adaptogenic, androgenic & anabolic

Ashwagandha (Withania somnifera, Indian ginseng) is probably the most well-known adaptogen herb there is, which is used in Ayurveda medicine. Ayurveda, the traditional system of medicine practiced in India can … Continue reading Ashwagandha – adaptogenic, androgenic & anabolic

60 Best ways to lower Serotonin (2020 update)

Serotonin has always been thought (or is still being though) of as the happy hormone and that by increasing it, it has an anti-depressant effect, right? What if I told … Continue reading 60 Best ways to lower Serotonin (2020 update)