Erectile dysfunction Part 1: the solution for your neurotransmitters
Neurotransmitters in your brain are controlling your erections. Serotonin, dopamine, glutamate, noradrenaline, etc. Find out which ones to optimize.
Tag: dopamine
Signs/symptoms of high GABA and the top 12 supplements to lower it
GABA is a major inhibitory neurotransmitter in the body, meaning, it is calming, anti-anxiety and helps you to relax. The feeling of high GABA is best described by you just … Continue reading Signs/symptoms of high GABA and the top 12 supplements to lower it
Signs of low dopamine and the top 5 supplements to increase it
Dopamine is a very important neurotransmitter synthesized in the brain. It is synthesized from phenylalanine, tyrosine or L-DOPA. Tyrosine is converted into L-DOPA via the enzyme tyrosine hydroxylase (TH), which requires … Continue reading Signs of low dopamine and the top 5 supplements to increase it
Coffee, the manliest drink
Coffee is made from roasted coffee beans and can be enjoyed in many different ways, such as with cream or milk, sugar or sweetener, or just plain black. Coffee plants … Continue reading Coffee, the manliest drink
4 awesome benefits of Vitamin B2. #4 is the deactivation of estrogen
Riboflavin (vitamin B2) is a water-soluble vitamin and is very safe and very well tolerated. Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. Biochemical signs … Continue reading 4 awesome benefits of Vitamin B2. #4 is the deactivation of estrogen
Magnesium – a top dog mineral
Magnesium is a macromineral, which we require quite a large amount of daily. Everyone seems to know the importance of this mineral, yet so many people are deficient. Mg is … Continue reading Magnesium – a top dog mineral
Vitamin B6 for muscle growth and exercise performance
Vitamin B6 is found in plant and animal sources. Plants contain mostly pyridoxine and animals contain mostly pyridoxal. These two forms need to be converted to its active form, pyridoxal … Continue reading Vitamin B6 for muscle growth and exercise performance
Top 7 vitamin B6 benefits. #7 is increased dopamine synthesis
Vitamin B6 is found in plant and animal sources. Plants contain mostly pyridoxine and animals contain mostly pyridoxal. These two forms need to be converted to its active form, pyridoxal … Continue reading Top 7 vitamin B6 benefits. #7 is increased dopamine synthesis
Zinc for building muscle
Zinc, a very important water-soluble trace mineral, is involved in over 300 enzymatic reactions and even more proteins. Zinc regulates neurotransmitters, behavior, learning & memory, neural development, fuel metabolism, RNA/DNA … Continue reading Zinc for building muscle
Zinc: anti-estrogen, -prolactin, steroidogenesis, pro-dopamine
Zinc, a very important water-soluble trace mineral, is involved in over 300 enzymatic reactions and even more proteins. Zinc regulates neurotransmitters, behavior, learning & memory, neural development, fuel metabolism, RNA/DNA … Continue reading Zinc: anti-estrogen, -prolactin, steroidogenesis, pro-dopamine
Manganese – lowers ammonia, is pro-collagen, pro-steroidogenesis and boosts immunity
Manganese (Mn), named after the Greek word for “magic,” is one of 14 essential elements. Mn is found in all tissues in the body where it is required for normal … Continue reading Manganese – lowers ammonia, is pro-collagen, pro-steroidogenesis and boosts immunity
Vitamin D for building muscle, enhancing exercise performance and losing fat
Vitamin D is actually a hormone (steroid) and not a vitamin, as our bodies can synthesize vitamin D from UVB rays from the sun and convert it into its active … Continue reading Vitamin D for building muscle, enhancing exercise performance and losing fat