Devoid of vitamin B6, your testosterone and dopamine levels plummet, dragging down your Alpha status. You’re left grappling with anxiety, struggling to glimpse the brighter side of life. Sleepless nights, stress sensitivity, and soaring prolactin levels may follow suit. It’s a scenario no man desires! Allow me to unveil the transformative potential of vitamin B6 … Read more
Aspirin is typically thought of as a simple pain relieve medication, but recent studies have uncovered surprising connections between taking aspirin and testosterone levels in men. In this blog post, we’ll explore how aspirin can impact testosterone levels and what this means for men who are looking to optimize their hormone levels. From the potential benefits of aspirin to the potential risks, we’ll uncover the truth about how aspirin can affect testosterone levels in men.
On a recent Power Project podcast, Mark Bell et al discussed Nsima’s latest blood tests (2023). His free testosterone came back low, and I’m going to explain the likely reason. SHBG and free testosterone SHBG and albumin are the two proteins that bind up most of the testosterone produced, with only 1-4% being free. Albumin … Read more
Initially, carnivore/keto diets might make you feel amazing. However, over time it might lead to issues, such as: How can something initially make you feel great, but then start to mess you up? Here are 4 main reasons why a carnivore diet can cause low libido. Insulin, SHBG and free testosterone Carnivore diets are usually … Read more
Boosting growth hormone levels has become all the rage for anti-aging (slowing or reversing the aging process), boosting vitality, enhancing recovery, etc. There are a couple of ways of doing this, with the first being using human growth hormone (HGH) directly. Alternatively, you can stimulate your pituitary to release more GH, with something like ipamorelin. … Read more
Zinc is an essential mineral for sex hormone production, which is involved in sexual function. The World Health Organization (WHO) estimates that zinc deficiency affects 31% of the population, with the prevalence rates ranging from 4 to 73 % in various regions of the world population (R). It has been estimated that 30–40% of elderly subjects … Read more
What if I told you that social media can lower your testosterone? I guess most of us suspect that it might negatively affect testosterone to some degree. In this article, I’m going to show you 6 reasons why it would be a good idea to reduce excess social media consumption as well as screen time. … Read more
Wouldn’t it be great if our favorite drink could boost libido, while also having lots of benefits? Such as boosting sexual desire, motivation, drive, energy, testosterone, dopamine, erections, etc, etc. Sounds great right? Go get yourself another cup of joe before reading further. I’m going to discuss with you 9 reasons why coffee has a … Read more
Gonadorelin vs HCG; Is the new Gonadorelin better than the true and trusted HCG? HCG is the most well-known compound for directly stimulating testicular function and is used by itself as well as in conjunction with TRT (testosterone replacement therapy). Since 2020, HCG has become very expensive and more TRT clinics and healthcare professionals don’t … Read more
One study in 2018 showed that zinc antagonizes the androgen receptor in vitro in prostate cancer cells. But that does not mean zinc will antagonize the AR in a non-cancerous cell or anywhere else in the body. A more recent 2020 study found that zinc supplementation significantly increased testosterone and androgen receptors in rat prostate … Read more