From Spud to Stud
Have you tried nearly everything, but nothing seems to move the needle?
I know how frustrating it can be, but it doesn't have to be.
Let me help you identify the missing link, give you clarity and get you to your goal.
(A call with me is usually $200, but since this is your first call, I've got you covered.)
Low dopamine signaling is associated with low motivation, low libido and sexual dysfunction, anhedonia, no creativity, less desire for life, etc. Although these are “suggestions”, I highly recommend doing them on a daily basis or at least a weekly basis, to continually reap the benefits. Sometimes these activities have accumulative effects, so you truly reap … Read more
When the tough times are facing us down. Then we need ways of handling stress. And what better time to that than now, since we’re constantly stressed these days with Covid, riots, layoffs, toilet paper shortages, etc, etc. There are many different and very effective ways of managing stress, such as earthing, breathing and sunlight … Read more
Who doesn’t want to be in a high dopamine state? Motivation, drive, creativity, focus, euphoria, witty, upbeat, etc, are all characteristics of some with high dopamine. Watch this article here Listen to this article here Would you like to be more dominant in those traits? Read on! Stack Tyrosine Dopamine is created from the amino … Read more
Meh! That’s your brain in serotonin. Do you want to run away from your emotions, or still have emotions? SSRIs are one of the most common prescribed class of drugs for almost any kind of mental condition. Feeling a bit off today? Here an SSRI! It’s like house of Oprah. Although SSRI are helpful for … Read more
Elevated prolactin is such a common issue and it could be rather difficult to lower it or keep it low. Part of the struggles to lower prolactin, is to increase dopamine. But increasing dopamine is the easy part. Restoring the dopamine system is the hard part. The most common way to lower prolactin is to … Read more
This stack is unlike any other stack you’ve heard of. It’s called the DDT stack. 3 of the 4 ingredients aren’t typically known for boosting dopamine, yet they work so well in that regard. The purpose with the stack is firstly to optimize cellular function and energy production. This is the foundation that we’re building … Read more
Dopamine is incredibly necessary for (a good) life. Dopamine reduces appetite (the dopamine system is hyposensitive in obesity (R)), promotes activity/movement, exploration, euphoria (low dopamine causes anhedonia), creativity, focus, learning, memory, motivation and so much more. Dopamine is often mistaken for being responsible for addition, but it’s actually low dopamine that leads to addiction. With … Read more
Motivation, focus, relaxed energy, confidence, drive and smarts are all easily obtainable with dopamine optimizing foods. We all want to feel great right? Live life at full capacity? Living life in a low dopamine state is like looking deflated while wearing an oversized shirt. Boosting dopamine inflates you, making you able to fit perfectly in … Read more
You’re probably wondering “what’s the deal with high dopamine AND histamine?” Well, let’s just say dopamine and histamine actually have a love-hate relationship going on. Let me explain… let’s imagine that dopamine is a chameleon and histamine is a fly.The chameleon is a super chill kinda guy, always in a good mood, carefully specs things … Read more
Dopamine makes you addicted to wanting to improve yourself, eat healthy, be active, wanting to explore and stay lean. Right? Yes, but is that what the media portrays? No! We’re being told dopamine promotes addiction to drugs, food, bad behavior, etc. But that’s incorrect. It’s a dysregulation of the dopamine system that leads to overeating … Read more