Niacinamide for Testosterone, DHT and being Alpha

Niacinamide, the key for high NAD+, testosterone, DHT and sexual function… Are NMN and NR ripoffs if you could just use niacinamide? Let’s talk about the benefits of niacinamide! Niacinamide on testosterone At least 3 steroidogenic enzymes use NAD+. This includes CYP450scc (cholesterol side chain cleavage enzyme), 3β-HSD and 17β-HSD3. Supplementing rats with niacinamide reduced … Read more

4 Free ways to upregulate dopamine receptor

Low dopamine signaling is associated with low motivation, low libido and sexual dysfunction, anhedonia, no creativity, less desire for life, etc. Although these are “suggestions”, I highly recommend doing them on a daily basis or at least a weekly basis, to continually reap the benefits. Sometimes these activities have accumulative effects, so you truly reap … Read more

Get relaxed and happy with these adapto-phorians

When the tough times are facing us down. Then we need ways of handling stress. And what better time to that than now, since we’re constantly stressed these days with Covid, riots, layoffs, toilet paper shortages, etc, etc. There are many different and very effective ways of managing stress, such as earthing, breathing and sunlight … Read more

How to increase dopamine and lower serotonin with this simple, yet effective stack and food recipe

Who doesn’t want to be in a high dopamine state? Motivation, drive, creativity, focus, euphoria, witty, upbeat, etc, are all characteristics of some with high dopamine. Watch this article here Listen to this article here Would you like to be more dominant in those traits? Read on! Stack Tyrosine Dopamine is created from the amino … Read more

The dopamine dream team (DDT) stack: Try this for laser-sharp focus and euphoria

This stack is unlike any other stack you’ve heard of. It’s called the DDT stack. 3 of the 4 ingredients aren’t typically known for boosting dopamine, yet they work so well in that regard. The purpose with the stack is firstly to optimize cellular function and energy production. This is the foundation that we’re building … Read more

Dopamine receptors: 14 Best supplements and practices and to increase it

Dopamine is incredibly necessary for (a good) life. Dopamine reduces appetite (the dopamine system is hyposensitive in obesity (R)), promotes activity/movement, exploration, euphoria (low dopamine causes anhedonia), creativity, focus, learning, memory, motivation and so much more. Dopamine is often mistaken for being responsible for addition, but it’s actually low dopamine that leads to addiction. With … Read more

17 Best Dopamine sky-rocketing Foods

Motivation, focus, relaxed energy, confidence, drive and smarts are all easily obtainable with dopamine optimizing foods. We all want to feel great right? Live life at full capacity? Living life in a low dopamine state is like looking deflated while wearing an oversized shirt. Boosting dopamine inflates you, making you able to fit perfectly in … Read more

The High Dopamine & Histamine Personality

You’re probably wondering “what’s the deal with high dopamine AND histamine?” Well, let’s just say dopamine and histamine actually have a love-hate relationship going on. Let me explain… let’s imagine that dopamine is a chameleon and histamine is a fly.The chameleon is a super chill kinda guy, always in a good mood, carefully specs things … Read more