Let me tell you about a probiotic that might be fantastic for increasing your testosterone. And it does have a bunch of other benefits as well, such as increasing testicular size, hair health, skin health, helping with anabolism, better muscle growth, wound healing, and lots of beneficial stuff. Let’s dive in. Testosterone levels drop due … Read more
Glycine, the smallest amino acid, might be able to increase testosterone and help you build muscle. There’s not a lot of science out there, but it’s a lot of benefits when it comes to glycine. So let me show you. Glycine increases luteinizing hormone (LH) This study showed that glycine increases testosterone in a dose-dependent … Read more
Olive oil might be able to increase testosterone, but there is a catch. Let’s dive in. Olive oil on testosterone Study 1 In this study, they fed men 25ml of olive oil or argan oil for 3 weeks and testosterone increased in both groups (R). In the olive oil group, testosterone increased from 520 to … Read more
I don’t know about you guys, but I’ve seen some claims about people saying that Royal Jelly is very good at increasing testosterone. Like just 1g can increase testosterone by 22%. Can that be true? I’m going to go through the research and show you what’s actually happening here. So let’s dive in. What is … Read more
Do you have low testosterone but normal LH? That’s likely due to testicular resistance to LH. Meaning, the Leydig cells are no longer responding to your LH, thus testosterone remains low. One of the biggest reasons for this is oxidative stress and inflammation. Anything that induces damage to the body and Leydig cells can induce … Read more
Do you ever wonder if the results of your testosterone test can be wrong? It’s a question that many people have asked themselves at some point. After all, testosterone plays a crucial role in various aspects of our lives, from physical health to mental well-being. But can testosterone tests ever be wrong? That’s what we’re … Read more
Testosterone tends to fluctuate during the day and during the season. There are a couple of factors that influence these fluctuations. With these things in mind, it’s important to do things right before you measure testosterone levels or else you might even end up (artificially) with testosterone deficiency. In this article, I’m going to show … Read more
What to avoid before a testosterone test? When we do a testosterone level test, we want to do everything right to get the best possible reading. We don’t accidentally want to do something that can reduce our serum total testosterone levels by 200ng/dl right? We could be 800ng/dl, but due to this one thing, now … Read more
Why does testosterone shrink your balls? Testicular shrinkage is a common side effect of testosterone injections, which can actually be avoided. In this article, I’m going to show you why it happens and how to avoid it. And if it’s even something to worry about. Quick Facts: TRT inhibits LH release, which is needed … Read more
Will my natural testosterone come back after TRT? It definitely can, but that depends on a few things. Let me show you how quickly and what will determine your recovery. Quick Facts: Natural testosterone can go back to normal after 2-3 months after stopping (depending on the kind of TRT used). Exercise can help … Read more