I think all of us can agree that it’s a very desirable achievement to have one’s T on the higher end. But with so many guys on the internet claiming to have doubled or even tripled their T levels with different protocols, it can be quite confusing to know what actually works and what doesn’t. … Read more
Magnesium is an incredibly important mineral in the body and your testosterone levels. It’s involved in over 300 processes in the body. Less than 1% is found in the blood, about 27% is found intracellular and approximately 60% is found in the bone. A few key things that is caused by low magnesium is: Inflammation … Read more
The coronavirus could induce testicular damage. Here’s how to make sure that doesn’t happen.
Liver fat is the last place where you want to have excess fat. The liver, the central hub in our bodies, is key to many metabolic functions. An astonishing amount of people have liver issues, with fatty liver being the most common. Fatty liver can either be induced by excess alcohol consumption or due to … Read more
If you really want to increase your testosterone, eat these foods. The common question is…”So what do I eat?“ We’re in the information age where there is too much information available, but rarely any good info on how to properly implement it. In this article, I want to answer “What do I have to eat … Read more
Are you feeling symptoms of low testosterone even though your total testosterone is high? Low free testosterone and low or clogged up androgen receptors can cause feelings of low testosterone. The free fraction of testosterone is what binds to androgen receptors, and if you have low of both, you’re bound to feel as low as … Read more
Low androgen receptor expression could be the reason for your symptoms of low androgens. What would it help to have high androgens, but they can’t do anything? Do you know that feeling when you have tried so many different things to increase testosterone for your mood, libido, muscle tone, beard, etc., and it just doesn’t … Read more
You know you have really high cholesterol when you go to your doctor, Mary Jane, to get it tested and she’s so shocked at your results that she says “it’s higher than a weed eating mountain goat!”.So you ask how high it is and she says “420!”.She passes you your results and you start leafing … Read more
Getting your hormones tested every now and then is a good idea to see where your hormones are at and if your health is regressing or improving. Getting test results can be somewhat confusing, but it gets real easy to understand when you can see the bigger picture and then it’s easy to know what … Read more
Testosterone is the fundamental factor for the admirable manly traits that are portrayed by men, for instance, like Denzel Washington in the Equalizer, Idris Elba in Pacific Rim, Tom Cruise in Mission Impossible sequel, Matt Damon in the Jason Bourne sequel, Will Smith in Gemini Man… you get the picture. Calm & collected, assertive, focused, … Read more