PUFA dangers Part 4: Influence on Cellular & Thyroid Function and Diabetes

Polyunsaturated fat (PUFAs), when incorporated into cell membranes, make cells more fluid, which makes them chaotropic, disorderly and reduces their function (1). The increase in fluidity will allow more water, sodium, chloride, and calcium into the cell (edema), and lower intracellular potassium and magnesium which will also destabilize the cell, and reduce cellular function (2). Metabolic … Read more

Thyroid and testosterone production

How does your thyroid status affect your androgen levels? The thyroid produces two hormones, namely T4 and T3. T4 is converted to T3 via the deiodinases enzyme and T4 levels are always higher than T3 levels. T4 is just considered as a pro-hormone, as it’s converted to T3, which is the active hormone. T3 binds with … Read more