Thyroid and testosterone production

How does your thyroid status affect your androgen levels? The thyroid produces two hormones, namely T4 and T3.┬áT4 is converted to T3 via the deiodinases enzyme and T4 levels are … Continue reading Thyroid and testosterone production

Vitamin D, the steroid vitamin

Vitamin D is actually a hormone (steroid) and not a vitamin, as our bodies can synthesize vitamin D from UVB rays from the sun and convert it into its active … Continue reading Vitamin D, the steroid vitamin

Vitamin D for building muscle, enhancing exercise performance and losing fat

Vitamin D is actually a hormone (steroid) and not a vitamin, as our bodies can synthesize vitamin D from UVB rays from the sun and convert it into its active … Continue reading Vitamin D for building muscle, enhancing exercise performance and losing fat