anti-cortisol

Vitamin B6’s Impact on Testosterone Levels and Unlocking Your Alpha Potential

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Devoid of vitamin B6, your testosterone and dopamine levels plummet, dragging down your Alpha status. You’re left grappling with anxiety, struggling to glimpse the brighter side of life. Sleepless nights, stress sensitivity, and soaring prolactin levels may follow suit. It’s a scenario no man desires! Allow me to unveil the transformative potential of vitamin B6 … Read more

Magnesium on testosterone and being Alpha

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Magnesium is a macromineral, which we require quite a large amount of daily. Everyone seems to know the importance of this mineral, yet so many people are deficient. Mg is involved in numerous processes in the body, which includes: An Mg deficiency is staggering: hypertension (cardiovascular disease, kidney and liver damage, etc.), peroxynitrite damage (migraine, … Read more