β-Hydroxy β-methylbutyric acid (HMB) is a metabolite from leucine and is considered to be a very promising anabolic agent. Leucine is first converted in the body to α-ketoisocaproic acid and then … Continue reading HMB: steroid like results?
Lysine, an essential amino acid, is an exceptionally important amino acid that’s indispensable to building quality muscle fast and it also has quite a variety of benefits. Lysine promotes muscle … Continue reading Lysine helps with muscle growth and fat loss
Lysine, an essential amino acid, is an exceptionally important amino acid that’s indispensable to building quality muscle fast and it also has quite a variety of benefits. Some of its … Continue reading Lysine – top 6 reasons you’ll benefit from it. #1 boost muscle growth
Ornithine alpha-ketoglutarate (OKG) is a salt formed of 2 molecules of the amino acid ornithine and 1 alpha-ketoglutarate (intermediate in the kreb cycle). There is evidence that the benefit of … Continue reading Ornithine α-ketoglutarate – a remarkable anabolic amino acid
Glutamine, one of the most abundant non-essential amino acids present in the body, are mostly found in the muscle (35%). Glutamine appears to be a unique amino acid, serving as … Continue reading 8 great benefits of Glutamine. #2 boosts muscle growth
Threonine, an essential amino acid, which might not be so well known as some of the other amino acids, but it also plays an important part in health, well-being, anabolism, … Continue reading Threonine for muscle growth
Arginine, an essential α-amino acid, is used in the biosynthesis of proteins, increases blood flow, growth hormone (GH), improves memory, boosts immunity, detoxifies ammonia, and is involved in formation of … Continue reading Arginine for building muscle
Magnesium is a macromineral, which we require quite a large amount of daily. Everyone seems to know the importance of this mineral, yet so many people are deficient. Mg is … Continue reading Magnesium – a top dog mineral