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Tag: detox

By Hans Amato Posted on March 1, 2018August 22, 2019

Magnesium – a top dog mineral

Magnesium is a macromineral, which we require quite a large amount of daily. Everyone seems to know the importance of this mineral, yet so many people are deficient. Mg is … Continue reading Magnesium – a top dog mineral

Categories: UncategorizedTags: absorption, anti anxiety, anti inflammation, anti-cortisol, ATP, best forms, Bodybuilding, cAMP, cholesterol, cortisol, detox, DHT, dopamine, energy, estrogen, Exercise, GABA, glutathione, growth, Hormones, IGF-1, immunity, most bio-available, MPS, muscle protein synthesis, nmda, pregnenolone, SHBG, Sleep, star, stomach upset, Supplements, testosterone, thyroid, training
By Hans Amato Posted on September 20, 2017November 7, 2019

Manganese – lowers ammonia, is pro-collagen, pro-steroidogenesis and boosts immunity

Manganese (Mn), named after the Greek word for “magic,” is one of 14 essential elements. Mn is found in all tissues in the body where it is required for normal … Continue reading Manganese – lowers ammonia, is pro-collagen, pro-steroidogenesis and boosts immunity

Categories: UncategorizedTags: ammonia, ATP, cAMP, collagen, detox, dopamine, estrogen, estrogen receptor, Food, glutamate, immunity, insulin sensitivity, liver, manganese, MnSOD, steroid, steroidogenesis, superoxide dismutase, Supplements, testosterone

Author Hans Amato

Hans Amato is a ferocious reader (of science), experimenter and exercise junkie. He is in constant pursuit of learning more on how to optimize physical energy, mental health, reproductive health and overall health.

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