From Spud to Stud
Have you tried nearly everything, but nothing seems to move the needle?
I know how frustrating it can be, but it doesn't have to be.
Let me help you identify the missing link, give you clarity and get you to your goal.
(A call with me is usually $200, but since this is your first call, I've got you covered.)
Ashwagandha (Withania somnifera, Indian ginseng) is probably the most well-known adaptogen herb there is, which is used in Ayurveda medicine. Ayurveda, the traditional system of medicine practiced in India can be traced back to 6000 BC. For most of these 6000 years, Ashwagandha has been used as a Rasayana (nourishes, detoxifies, enhances immunity). The root … Read more
Magnesium is a macromineral, which we require quite a large amount of daily. Everyone seems to know the importance of this mineral, yet so many people are deficient. Mg is involved in numerous processes in the body, which includes: heart rhythm vascular tone nerve function muscle contraction and relaxation bone formation energy metabolism – adenosine … Read more
Manganese (Mn), named after the Greek word for “magic,” is one of 14 essential elements. Mn is found in all tissues in the body where it is required for normal amino acid, lipid, protein, carbohydrate metabolism and ATP generation. Mn also participates in blood clotting (assisting in keeping the blood the right viscosity), sugar homeostasis (stable … Read more