Boost Mental focus with these 8 supplements that work

You know that feeling where you need to get something done, yet can’t find the focus or motivation to do it? The following stack is designed to clear your head, give you the necessary mental power and crystal clear focus you need in order to get that task done. The stack contains supplements that will…

60 Best ways to lower Serotonin (2020 update)

Serotonin has always been thought (or is still being though) of as the happy hormone and that by increasing it, it has an anti-depressant effect, right? What if I told you that’s not true at all. SSRI drugs are the most commonly prescribed drug for depression, anxiety and other mental disorders and more than 90%…

8 great benefits of Glutamine. #2 boosts muscle growth

Glutamine, one of the most abundant non-essential amino acids present in the body, are mostly found in the muscle (35%). Glutamine appears to be a unique amino acid, serving as a preferred respiratory fuel for rapidly multiplying cells, such as enterocytes (cells in the small intestine) and lymphocytes (white blood cells), is an important precursor…