Prolactin hinders fat loss and top 5 ways to lower it

Prolactin is a pretty bad hormone to have elevated at any time. It’s shown to be involved in all kinds of diseases and also (very) negatively affects your body physique wise. Prolactin can be detrimental to your physique through a few mechanisms as I’ll discuss below. #1 Prolactin suppresses steroidogenesis Prolactin inhibits the release of…

60 Best ways to lower Serotonin (2020 update)

Serotonin has always been thought (or is still being though) of as the happy hormone and that by increasing it, it has an anti-depressant effect, right? What if I told you that’s not true at all. SSRI drugs are the most commonly prescribed drug for depression, anxiety and other mental disorders and more than 90%…