Signs of high serotonin and the top 5 supplements to lower it

Serotonin is synthesized in both the brain as well as in the gut, but for this article, I’m just going to focus on the serotonin in the brain as it influences how you feel mentally and determines certain behaviors. Whereas gut serotonin doesn’t have the same effect because it cannot cross the blood-brain barrier, meaning…

60 Best ways to lower Serotonin (2020 update)

Serotonin has always been thought (or is still being though) of as the happy hormone and that by increasing it, it has an anti-depressant effect, right? What if I told you that’s not true at all. SSRI drugs are the most commonly prescribed drug for depression, anxiety and other mental disorders and more than 90%…