Skip to content

HOME
ARTICLES
NEWSLETTER
EBOOKS
WHY HANS
COACHING
PODCASTS
- THE MENELITE PODCAST
- PODCASTS (as guest)
COURSES
- THE ALPHA ENERGY MALE COURSE
- The AE Nutrition Course
WRITE FOR US

Search for:

Search for:

Tag: tryptophan

By Hans Amato Posted on May 11, 2018November 7, 2019

Signs of high serotonin and the top 5 supplements to lower it

Serotonin is synthesized in both the brain as well as in the gut, but for this article, I’m just going to focus on the serotonin in the brain as it … Continue reading Signs of high serotonin and the top 5 supplements to lower it

Categories: Brain, SupplementsTags: 5-HT, DHT, Forskolin, lysine, magnolia, Serotonin, TPH, tryptophan, tryptophan hydroxylase, Vitamin B2, yohimbine

By Hans Amato Posted on March 17, 2018August 12, 2020

60 Best ways to lower Serotonin (2020 update)

Serotonin has always been thought (or is still being though) of as the happy hormone and that by increasing it, it has an anti-depressant effect, right? What if I told … Continue reading 60 Best ways to lower Serotonin (2020 update)

Categories: Brain, SupplementsTags: adamantane, agnus castus, alcohol, anger, anhedonia, antagonists, antibiotics, anxiety, aspirin, BCAA, Caffeine, cortisol, creatine, depression, DHT, estrogen, fats, ferment, feverfew, frustration, GABA, ginger root, gingko biloba, glycine, Gut, inflammation, insulin, leptin, Lithium, liver health, low libido, low motivation, lower serotonin, lysine, magnesium, magnolia, manganese, methylene blue, niacinamide, no desire, no energy, phenylalanine, progesterone, PUFA, quinine, slow metabolism, symptoms, taurine, theanine, thyroid, tryptophan, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, vitamin D, vitamin E, yohimbine, zinc, ziziphus

Author Hans Amato

Hans Amato is a ferocious reader (of science), experimenter and exercise junkie. He is in constant pursuit of learning more on how to optimize physical energy, mental health, reproductive health and overall health.

Follow me on

Instagram
Facebook
Twitter
YouTube

Most popular articles

60 Best ways to lower Serotonin (2020 update)
The ultimate guide to lowering prolactin
40 best ways to increase DHT (2020 update)
7-keto DHEA: What you need to know (fat loss, thyroid, androgens, etc.)
The High Serotonin Personality
ANDROGEN RECEPTORS: 27 best ways to increase it
Inhibit Aromatase: 31 Potent Supplements
20 aromatase inhibiting foods that will lower your estrogen after the first bite
Best 15 must-eat foods to increase DHT for more Alpha Energy
The complete guide to lower cortisol for optimize thyroid, testosterone and health

Copyright © 2020 MenElite

Powered by WordPress.com.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website