Lysine – top 6 reasons you’ll benefit from it. #1 boost muscle growth

Lysine, an essential amino acid, is an exceptionally important amino acid that’s indispensable to building quality muscle fast and it also has quite a variety of benefits. Some of its benefits include anti-bacterial and anti-viral. (1) It plays a role in regulating hormones, enzymes and antibodies that keep the immunity strong. Due to stronger immunity…

Lysine helps with muscle growth and fat loss

Lysine, an essential amino acid, is an exceptionally important amino acid that’s indispensable to building quality muscle fast and it also has quite a variety of benefits. Lysine promotes muscle growth 1) Lysine promotes muscle growth by promoting vasodilator (independently of nitric oxide) and enhance blood flow which aids in transporting nutrients to the muscles (R)….

Ornithine α-ketoglutarate – a remarkable anabolic amino acid

Ornithine alpha-ketoglutarate (OKG) is a salt formed of 2 molecules of the amino acid ornithine and 1 alpha-ketoglutarate (intermediate in the kreb cycle). There is evidence that the benefit of OKG is not the simple addition of the effects of ornithine (Orn) and alpha-ketoglutarate (AKG), because the presence of both moieties is required to induce…

Zinc: anti-estrogen, -prolactin, steroidogenesis, pro-dopamine

Zinc, a very important water-soluble trace mineral, is involved in over 300 enzymatic reactions and even more proteins. Zinc regulates neurotransmitters, behavior, learning & memory, neural development, fuel metabolism, RNA/DNA synthesis, muscle protein synthesis (increase mTOR), growth, hormone production, insulin (involved in the synthesis, storage and release of insulin), fatty acid oxidation, improve hypertension (by…

Zinc for building muscle

Zinc, a very important water-soluble trace mineral, is involved in over 300 enzymatic reactions and even more proteins. Zinc regulates neurotransmitters, behavior, learning & memory, neural development, fuel metabolism, RNA/DNA synthesis, muscle protein synthesis (increase mTOR), growth, hormone production, insulin (involved in the synthesis, storage and release of insulin), fatty acid oxidation, improve hypertension (by…

Inhibit Aromatase: 31 Potent Supplements

Estrogen, the female hormone, or the modern man hormone? Men always had estrogen more on the low side of the normal ranges, but nowadays, estrogen is rapidly on the rise and men do experience high estrogen symptoms. It’s not only due to the rapid conversion of testosterone to estrogen, but also the significant amounts of…