From Spud to Stud
Is your diet scattered all over the place? Have you tried supplements, but nothing seems to move the needle? It's frustrating, but it doesn't have to be.
Let me help you fine-tune your diet and supplementation for maximal results.
Before I begin, I just want to say that I am not affiliated with the company that sells this product, or any company that sells androsterone, and I am not getting paid for making this review. I just want to point out how this supplement helped me and to help others making decisions on what … Read more
Lysine, an essential amino acid, is an exceptionally important amino acid that’s indispensable to building quality muscle fast and it also has quite a variety of benefits. Some of its benefits include anti-bacterial and anti-viral. (1) It plays a role in regulating hormones, enzymes and antibodies that keep the immunity strong. Due to stronger immunity … Read more
Zinc, a very important water-soluble trace mineral, is involved in over 300 enzymatic reactions and even more proteins. Zinc regulates neurotransmitters, behavior, learning & memory, neural development, fuel metabolism, RNA/DNA synthesis, muscle protein synthesis (increase mTOR), growth, hormone production, insulin (involved in the synthesis, storage and release of insulin), fatty acid oxidation, improve hypertension (by … Read more
Estrogen, the female hormone, or the modern man hormone? Men always had estrogen more on the low side of the normal ranges, but nowadays, estrogen is rapidly on the rise and men do experience high estrogen symptoms. It’s not only due to the rapid conversion of testosterone to estrogen, but also the significant amounts of … Read more
